High Intensity Interval Training Series – Post #8 – HIIT
Morning team, how are we? Rob Masters, personal trainer, tutor at Fit College New Zealand. Hope you’re having a great day. Look I’m here to talk about fun with HIT this morning okay. I never thought actually, two and a half years ago when I started on the journey to become a personal trainer that there would be so much I could do within that industry. It’s kind of like when I joined the police, so many different jobs. I worked on a police boat, I was a community police officer, I taught recruits, I worked with the teen policing riot squad, I was a beat section police officer, I was a sergeant – a senior sergeant. I got to do so many different things and I get to do that with personal training as well. And going back to my previous chat when we talked about HIT training, there’s so much you can do with hit t
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